Kegel Exercise Weight Set 2 in 1 Ben Wa Suitable for Female Advanced Bladder Control Free Pelvic Vaginal Tightening Ball, Beginners, Training,

[Quick Recovery] Within 15 minutes every day, you will feel the difference within a few weeks. After 1-2 months, the pelvic muscles will become stronger. [Advanced Body Safety Silicone] Made of 100% silicone, non-porous, latex-free, phthalate-free, safe for most people, safe and durable during use, and human-friendly materials. [Kegel Sports Assist] When using the Kegel exercise ball as part of a pelvic floor exercise program, it can be used as a progress indicator. As the pitch and intensity increase further, you can move to balls with different weight values. [Recommended] The sooner you start, the sooner you can feel the benefits! Of course, regular Kegels are perfect for some people, but even if you have kids or no plans, it's important to get used to the feeling of adapting to the exercise. [Professional Service and Warranty] 100% money back 30 days warranty and 1 year manufacturing warranty. If you have any questions about our products, please feel free to contact us. Why choose Kegels? 1. Fast results, easy cleaning, easy to learn for all skill levels 2. Kegels recommended by doctors for beginners 3. 3 different Kegel weightlifting kits give you more options. 4. 100% BPA-free medical grade, human-safe silicone. 5.Easy to use and 100% waterproof. Ideal for women after pregnancy. Doctor's Advice: Kegel Balls Tighten Physical therapists recommend ways to solve incontinence and weakness in the pelvic floor muscles. With the 3-step system, each step strengthens your pelvic floor muscles, improves bladder control and different shapes, aids in pelvic floor regulation, and improves post-pregnancy recovery and overall pelvic health. Specifications: Material: Food Silicone and ABS Color: Purple Level 1: Size 36mm, Weight 44g Level 2: Size 35mm Weight 63g Level 3: Size 28mm Weight 102g Training Process Level 1: Only one 44G ball for 30 minutes or 1-2 Wear it for a week. Level 2: Once your muscles get used to the feeling of a single bead, you can try Ball 63G for 30 minutes every day for 2-3 weeks. Level 3: Double ball 102G, 30 minutes a day, 1 month