The squat mat and calf stretch board improve joint flexibility and non-slip height-adjustable strength.

Squat Ramp: These workout wedges enhance your squat performance by elevating your heels to the proper height, improving your balance, increasing flexibility and protecting you from injury. Incline Board Calf Stretcher: Not only does it help with squats, but it also serves as an incline board for pre- and post-exercise stretching, ideal for wrists, hamstrings, calves, and heels. It increases blood flow and maximizes the benefits of your stretch. It easily fits in your gym bag or stows under your desk. New Design Calf Raising Block: Adjustable design offers more height options. Upper wedge height: 1.3 inches, lower wedge height: 2 inches. Overall unit size: L: 7.5 inches, W: 4.7 inches, H: 3.3 inches. Stable and Durable Squat Block Wedge: Made from non-slip, high-quality, high-density rubber that is firm enough for both support (1200 lbs) and comfort. CUSTOMER SERVICE: If you have any problems about the squat wedge block, please feel free to contact us, Harderwill's customer service is always here to help. √【Squat Wedge Block】 Whether you're a beginner or a pro, this exercise wedge can help prevent injury and improve your level. √【Fitness Wedge】 The wedge is used not only for squats, but also for push-ups, yoga, and stretching tight calves/legs and ankles. Perfect as a deadlift wedge and squat block wedge. Raise your heels and keep your back straight to improve your squat performance. It's also a great accessory for standing desks. Stretch while you work. √【More Information About the Workout Lamp】 Wash the incline wedge with water and dry it with a towel. Upper wedge height: 1.3 inches, lower wedge height: 2 inches. Overall unit size L: 7.5 inches, W: 4.7 inches, H: 3.3 inches. √【Lifetime Warranty】 If you have any issues with the calf raise platform, please feel free to contact us. Harderwill customer service is always here to help.